Weigh In record (no journal entry) for 29 November 2017
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121.2 kg
Lost so far: 11.7 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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967 kcal
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Fat: 31.69g | Prot: 36.45g | Carbs: 141.55g.
Breakfast: Green Smoothie. Lunch: Fresh & Easy Chicken Tikka Masala. more...
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Losing 1.6 kg a Week
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slozano90's Weight History
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