Weigh In record (no journal entry) for 29 November 2017
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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2162 kcal
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Fat: 114.95g | Prot: 96.24g | Carbs: 202.03g.
Breakfast: Jamón Serrano, Pan de Linaza, Crema Chantilly. Lunch: Lindt Excellence 85% Cocoa Dark Chocolate, Carozzi Cabello de Angel, Colun Queso Rallado Reggianito, Strogonoff de Pollo, Guiso Zapallo Italiano, Colun Crema para Batir, Receta del Abuelo Salame Artesanal, Marraqueta sin Miga, Ceviche Mix Mane. Dinner: Manzanas Fuji. Snacks/Other: McKay Triton, Costa Galletas de Coco, Galleta de Mantequilla o Azúcar, Guindas Rojas Ácidas. more...
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443 kcal
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Exercise:
Swimming (moderate) - 1 hour, Google Fit - 23 hours. more...
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Losing 4.2 kg a Week
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Mane González's Weight History
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