Marianne Fit's Journal, 29 Nov 17

117.1
117.1 kg Lost so far: 8.4 kg.    Still to go: 27.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:
1971 kcal Fat: 92.91g | Prot: 101.03g | Carbs: 73.92g.   Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Honing, Jacob Hooy Wei-Eiwit. Lunch: Melkan Roomboter Ongezouten, AH Goudse Kaas Extra Belegen 48+, Van Vlegelaar Spelt Cracker. Dinner: Melkan Roomboter Ongezouten, Kokosmeel, Jacob Hooy Wei-Eiwit, Smaakt Havermeel, Ei, AH Kokosmelk, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Geroosterde of Gebakken Kipfilet. Snacks/Other: Witte Tafelwijn. more...
Losing 0.4 kg a Week

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Marianne Fit's Weight History


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