Weigh In record (no journal entry) for 29 November 2017
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96.2 kg
Lost so far: 8.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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344 kcal
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Fat: 17.52g | Prot: 17.27g | Carbs: 30.25g.
Breakfast: Tam Buğday Ekmeği, Haşlanmış Yumurta, Zeytinler (Küçük-Ekstra Büyük). more...
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Losing 5.6 kg a Week
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ibrahimoguzhan's Weight History
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