Weigh In record (no journal entry) for 29 November 2017
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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988 kcal
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Fat: 31.81g | Prot: 53.44g | Carbs: 124.30g.
Breakfast: Паштет из Куриной Печени, ВкусВилл Сыр Гауда, Delba Цельнозерновой Хлеб, Яйцо. Lunch: Борщ, Простые Пельмени. Dinner: Курица Вареная, Дикий Рис (Вареный), Азбука Вкуса Багет Bellsola, ВкусВилл Сыр Гауда. Snacks/Other: Мандарины, Мандарины. more...
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Gaining 1.1 kg a Week
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kroshka.2525's Weight History
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