elvirex's Journal, 28 Nov 17

Weigh In record (no journal entry) for 28 November 2017
56.8 kg Lost so far: 4.7 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 November 2017:
388 kcal Fat: 25.07g | Prot: 16.61g | Carbs: 14.19g.   Breakfast: Calve Соус Сливочно-Чесночный , Санта Бремор Салат Чука, Nutiva Кокосовое Масло, Яйцо. Lunch: Baileys Ликёр. more...
Losing 4.2 kg a Week

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elvirex's Weight History


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