Weigh In record (no journal entry) for 28 November 2017
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99.9 kg
Lost so far: 20.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1344 kcal
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Fat: 36.47g | Prot: 61.18g | Carbs: 191.26g.
Breakfast: Naturmiel Pain D’Épices, La Fermière Yaourt aux Marrons , Banane, Raisins. Lunch: Clémentines, Priméal Quinoa Real, Fleury Michon Jambon de Dinde Halal. Dinner: Bonneterre Chocolat Noir Fourré Praliné, Lindt Chocolat Noir 85%, Bonduelle Purée Délice Duo Douceur Carottes, Potiron, Crème, Bonduelle Purée Délice 4 Saveurs, Blanc de Dinde. more...
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Gaining 0.7 kg a Week
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