macaroniinny's Journal, 10 May 12

I have been very indulgent as of late. Thing is it only makes me feel like I was missing out before. I need to find a nice middle ground of healthy but not "dieting".

55.7 kg Lost so far: 5.6 kg.    Still to go: 1.2 kg.    Diet followed: Poorly.

---

1163 kcal

Fat: 26.71g | Prot: 52.13g | Carbs: 105.26g.   Lunch: fajita seasoning, strip steak, Green Peppers, onion. Dinner: honey mustard pretzels, beef barley soup progresso. Snacks/Other: Beer. more...

1698 kcal

Exercise: Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 20 minutes, Walking (moderate) - 5/kph - 25 minutes, Sleeping - 8 hours, Standing - 30 minutes. more...