Weigh In record (no journal entry) for 27 November 2017
|
63.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2017:
|
1181 kcal
|
Fat: 56.66g | Prot: 66.22g | Carbs: 107.27g.
Lunch: Banane, Fromage Bleu ou Roquefort, Pain, Tomates, Salade Verte, Huile d'Olive, Le Gaulois Aiguillettes de Poulet. Dinner: Delisse Yaourt Nature Sucré, Pain, Auchan Gruyère, Salade Verte, Soupe de Légumes (Faible en Sodium, avec de l'Eau), Vinaigrette, Aspic. Snacks/Other: Kellogg's Barre Spécial K Chocolat. more...
|
|
1680 kcal
|
Exercise:
Stepper - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessa263's Weight History
|