Weigh In record (no journal entry) for 27 November 2017
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128.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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2096 kcal
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Fat: 80.29g | Prot: 176.45g | Carbs: 160.02g.
Lunch: Himbeeren, Aldi Hähnchenbrustfiletstücke Klassik, Be Light Mozarella, Vollkornsemmel. Dinner: Rotkohl, Entenkeule, Bofrost Rustikaler Schweinebraten in Bratensoße, Knödel. Snacks/Other: Kaiserschmarrn. more...
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Losing 1.8 kg a Week
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claudi.g's Weight History
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