I have been bad. A new day!!!!!!
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1133 kcal
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Fat: 50.51g | Prot: 33.61g | Carbs: 150.66g.
Breakfast: banana, almonds, strawberries, melon, blue berries, blackberries, kiwi, raisins. Lunch: pretzels and peanut butter. Dinner: Romaine Lettuce (Salad), Fresh Tomato Salsa, Pinto Beans, Vinaigrette Dressing, Fajita Vegetables, Cilantro-Lime Rice, Guacamole. more...
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1847 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Walking (exercise) - 5.5/kph - 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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steady weight
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Muscle Mabry's Weight History
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