Hlopushechka's Journal, 27 Nov 17

Weigh In record (no journal entry) for 27 November 2017
68.2 kg Lost so far: 15.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
465 kcal Fat: 26.32g | Prot: 27.45g | Carbs: 28.65g.   Breakfast: Сыр Пармезан (Твердый), Домик в деревне Молоко 2,5%, Кофе, Ufeelgood Овсяные Хлопья, Яйцо Всмятку. Snacks/Other: Макдоналдс Капучино (0,2 L), Фабрика Имени Крупской Шоколад Особый. more...
214 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Hlopushechka's Weight History


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