Weigh In record (no journal entry) for 10 May 2012
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118.0 kg
Lost so far: 1.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 44.24g | Prot: 88.28g | Carbs: 175.32g.
Breakfast: Spinach, Smooth Vanilla Protein Drink, Scrambled Egg (Whole, Cooked). Lunch: Raisins, Peanut Butter, nutrisystem beef cheese & bean burrito. Dinner: Chicken Breast, Apples, chicken tortilla soup. Snacks/Other: White Chocolate Chunk Cookie, Golden Pound Cake, Light String Cheese. more...
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Losing 2.2 kg a Week
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