Weigh In record (no journal entry) for 26 November 2017
|
82.9 kg
Lost so far: 17.3 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2017:
|
467 kcal
|
Fat: 23.82g | Prot: 54.04g | Carbs: 8.16g.
Breakfast: Kraft 2% Milk Shredded Mozzarella Cheese, Turkey Breast Meat, Frank's Red Hot Sauce, Kroger Eggs (Large). more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
D4NIELLE's Weight History
|