VINCENTV2017's Journal, 26 Nov 17

Weigh In record (no journal entry) for 26 November 2017
110.0 kg Lost so far: 30.6 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 November 2017:
1067 kcal Fat: 54.19g | Prot: 48.09g | Carbs: 99.33g.   Breakfast: Quaker Old Fashioned Oats, Brown Sugar, Starbucks Chai Tea Latte with Almond Milk (Grande). Dinner: Hunt's Manwich Original Sloppy Joe Sauce, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Kirkland Signature Ground Sirloin & Loin of Beef Patties. Snacks/Other: Oreo Choco Chip Oreo, Pearls Pimento Stuffed Spanish Green Olives, Salami, Swiss Cheese , Mortadella. more...
Gaining 2.2 kg a Week

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VINCENTV2017's Weight History


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