Weigh In record (no journal entry) for 26 November 2017
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87.7 kg
Lost so far: 15.4 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1486 kcal
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Fat: 56.57g | Prot: 79.60g | Carbs: 173.16g.
Breakfast: Toddy Galletas con Chispas de Chocolate, Piña. Lunch: Queso Gouda o Edam, Pechuga de Pollo a la Plancha, Lechuga. Dinner: Manzana, Tomates, Pan Blanco, Queso Gouda o Edam. Snacks/Other: Lay's Stax Cheddar, Helado de Chocolate, Trendy Barquillos. more...
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Losing 4.2 kg a Week
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antoniapp's Weight History
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