Weigh In record (no journal entry) for 10 May 2012
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70.6 kg
Lost so far: 5.1 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 16.50g | Prot: 27.50g | Carbs: 86.50g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: MMG Signature Wrap, Steamed Broccoli. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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Gaining 2.5 kg a Week
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