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rosemary_cavalheiro
Journal
26 Nov 17
rosemary_cavalheiro's Journal, 26 Nov 17
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Weigh In record (no journal entry) for 26 November 2017
58.7 kg
Lost so far:
1.8 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 November 2017:
1740 kcal
Fat: 112.02g | Prot: 69.29g | Carbs: 60.88g.
Breakfast:
Nestlé Creme de Leite.
Dinner:
Maionese, Oba Hambúrguer de Picanha, Eisenbahn Cerveja Pale Ale.
Snacks/Other:
Estrela do Oriente Amêndoa Torrada e Salgada, Torta de Morango, Suco de Laranja Natural, Kibe Frito.
more...
1913 kcal
Exercise:
Sauna - 25 minutes, Race - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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rosemary_cavalheiro's Weight History
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