Weigh In record (no journal entry) for 26 November 2017
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84.5 kg
Lost so far: 34.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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1412 kcal
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Fat: 94.27g | Prot: 56.48g | Carbs: 95.20g.
Breakfast: Hormel Original Pepperoni Slices, Egg, Kroger Banana Nut Bread. Lunch: Italian Sausage, Imagine Foods Organic Creamy Butternut Squash Soup. Dinner: Date, Parmesan Cheese (Grated), Dunya Harvest Flax Meal, Lettuce Salad with Assorted Vegetables, Balsamic Vinegar, Olive Oil, Trader Joe's Bolognese Sauce, Cauliflower. more...
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Losing 0.2 kg a Week
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Babette Lou's Weight History
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