Weigh In record (no journal entry) for 21 October 2017
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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716 kcal
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Fat: 2.72g | Prot: 84.03g | Carbs: 88.16g.
Breakfast: Ikan, Kem Chicks Sayur Toge, Nasi Putih. Lunch: Nasi Putih, Ikan Tongkol. more...
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febilasyahfitry's Weight History
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