Weigh In record (no journal entry) for 25 November 2017
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87.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1115 kcal
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Fat: 41.00g | Prot: 39.98g | Carbs: 91.98g.
Lunch: Zimt, Aldi Bio Sojadrink Naturell, Honig, Butter, Stockmeyer Teewurst Fein, Gut Ponholz Cervelatwurst, Graubrot. Dinner: Schafskäse, Aldi Rahmspinat, Omelett. Snacks/Other: Thunfisch in Öl (Konserviert), Gemischter Salat, Aldi Datteltomaten, Mandarine, Aldi Dornfelder Rotwein Lieblich. more...
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2680 kcal
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Exercise:
Archery - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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liselottevonne pfalz's Weight History
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