Weigh In record (no journal entry) for 25 November 2017
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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355 kcal
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Fat: 9.63g | Prot: 16.38g | Carbs: 53.47g.
Breakfast: فلافل, شعبي حمص بالطحينة, خبز مسطح (عربي) كامل القمح بنسبة 100 ٪. more...
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Losing 0.5 kg a Week
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emasenesweet's Weight History
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