Weigh In record (no journal entry) for 25 November 2017
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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1753 kcal
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Fat: 137.93g | Prot: 96.13g | Carbs: 31.28g.
Breakfast: Bluedino Ser Salami, Jajko, Baroni Kiełbasa Wiejska Podsuszana, Czerwona Papryka, Cebule, Smalec, Marinero Wiejskie Filety Śledziowe w Oleju. Dinner: Mlekpol Mleko 3,2%, Mandarynki, Tarczyński Kabanosy Drobiowe. Snacks/Other: Casa de Azeite Oliwa Z Oliwek Extra Virgin, Cebule, Ogórek Kiszony, Żeberka Wieprzowe. more...
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Losing 1.4 kg a Week
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lillly78's Weight History
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