08willbegreat's Journal, 09 May 12

Weigh In record (no journal entry) for 09 May 2012

71.9 kg Lost so far: 8.8 kg. Still to go: 13.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2012:

79 kcal

Fat: 6.96g | Prot: 1.79g | Carbs: 2.60g. Breakfast: half and half. more...

2206 kcal

Exercise: Hiking - 1 hour, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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08willbegreat's Weight History