inalovna's Journal, 25 Nov 17

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Weigh In record (no journal entry) for 25 November 2017

62.1 kg Lost so far: 0.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2017:

272 kcal

Fat: 7.26g | Prot: 23.69g | Carbs: 27.20g. Breakfast: Яйцо (Целое), Ашан Киви, Лента Какао Порошок, Ясно Солнышко Хлопья Овсяные с Черносливом, Савушкин Продукт Творог Обезжиренный 0%. more...

739 kcal

Exercise: Bike Machine (Cycling) - 40 minutes, Treadmill - 45 minutes, Apple Health - 22 hours and 35 minutes. more...

Gaining 0.7 kg a Week

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inalovna's Journal, 25 Nov 17

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inalovna's Weight History