Weigh In record (no journal entry) for 25 November 2017
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57.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2017:
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427 kcal
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Fat: 18.05g | Prot: 15.37g | Carbs: 52.23g.
Lunch: Kerupuk Makanan Ringan, Telur Asin, Jagung Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih, Roma Sari Gandum Sandwich. more...
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Losing 1.8 kg a Week
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icanbeskinnygirl's Weight History
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