Será possível chegar ao 2 dígitos antes do Natal ?
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110.5 kg
Lost so far: 16.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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688 kcal
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Fat: 60.55g | Prot: 34.33g | Carbs: 2.47g.
Dinner: Sadia Coxa e Sobrecoxa de Frango, Frimesa Manteiga Extra sem Sal, Azeite de Oliva Extra-Virgem. Snacks/Other: Café Gelado com Creme de Leite. more...
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Losing 1.4 kg a Week
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Jaque_Blue's Weight History
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