Weigh In record (no journal entry) for 24 November 2017
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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680 kcal
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Fat: 32.31g | Prot: 21.02g | Carbs: 81.37g.
Breakfast: Clémentines, Bien Vu Amandes Décortiquées , Yaourt Nature Campagne De France, Kiwi. Lunch: Mandarine, Pain, Gratin de Courgettes, Ananas, Tomates. more...
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Gaining 0.7 kg a Week
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LiquidAmethyst's Weight History
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