Weigh In record (no journal entry) for 24 November 2017
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116.7 kg
Lost so far: 0.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1457 kcal
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Fat: 74.46g | Prot: 68.04g | Carbs: 125.77g.
Breakfast: Suco de Limão, Laranjas, Queijo Coalho, Pullman Pão de Forma, Ovo Frito, Finn Adoçante Dietético em Pó 100% Stevia, Molico Leite Desnatado em Pó, Nescafé Tradicional. Lunch: Lacta Ouro Branco, Arroz Branco (Cozido), Feijoada. Snacks/Other: Cashews Royale Castanha de Caju, Cashews Royale Castanha de Caju. more...
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Gaining 1.4 kg a Week
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Edson Camara's Weight History
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