Weigh In record (no journal entry) for 24 November 2017
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70.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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578 kcal
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Fat: 15.36g | Prot: 34.05g | Carbs: 65.80g.
Breakfast: Ламбер Сыр 50%, Батон, Кофе с Молоком и Сахаром, Творог 5%, Овсяная Каша на Воде. Snacks/Other: Nesquik Какао на Молоке. more...
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Gaining 2.8 kg a Week
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guzelchik31's Weight History
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