Weigh In record (no journal entry) for 23 November 2017
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55.4 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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279 kcal
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Fat: 9.30g | Prot: 3.76g | Carbs: 47.76g.
Snacks/Other: Мёд, Магнит Мандарин, Мороженое (Мягкое). more...
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Losing 2.8 kg a Week
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