Weigh In record (no journal entry) for 23 November 2017
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83.4 kg
Lost so far: 19.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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2030 kcal
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Exercise:
6728 steps - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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