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Not been sticking religiously to any diet this month but not over-indulging either so a small loss. Each morning I think I’ll have a fast day but never really manage it so it turns into a WOMAD which is okay I guess.
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107.7 kg
Lost so far: 6.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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