Weigh In record (no journal entry) for 09 May 2012
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81.2 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 75.91g | Prot: 65.53g | Carbs: 185.11g.
Breakfast: Lowfat Fruit Variety Yogurt, Coffee with Milk. Lunch: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, American Cheese, Coffee with Milk and Sugar, Hard Roll. Dinner: Stouffers French Bread Dlx Pizza. Snacks/Other: Syrah Wine, Sandies - Pecan Shortbread bite size. more...
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Losing 0.2 kg a Week
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