Weigh In record (no journal entry) for 22 November 2017
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91.4 kg
Lost so far: 2.6 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1762 kcal
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Fat: 97.92g | Prot: 73.28g | Carbs: 139.27g.
Breakfast: Friggs Majskakor Gräddfil & Lök, Arla Hushållsost 26%, ICA Coleslaw, Ägg, Keso. Lunch: Bregott Bregott Normalsaltat, Wasa Julknäcke, Tulip Rökt Fläskfilé, Bregott Bregott Normalsaltat, Pågen Skorpor Vete, Knorr Köttsoppa med Grönsaker, Makaroner, Knorr Grönsaksbuljongtärning. Dinner: Bregott Bregott Normalsaltat, Eldorado Baguette, Gröna Paprikor, Gul Paprika, Röd Paprika, Lidl Cevapcici. more...
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Gaining 0.6 kg a Week
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