natjuca's Journal, 21 Nov 17

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Weigh In record (no journal entry) for 21 November 2017

54 kg Lost so far: 31 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 November 2017:

1507 kcal

Fat: 59.51g | Prot: 44.21g | Carbs: 207.16g. Breakfast: Salada de Frutas, Angeloni Sonho com Doce de Leite, Café com Açúcar, Mabel Bolacha Leite. Lunch: Coca-Cola Coca-Cola, Calabresa, Peixe Empanado Frito. Dinner: Dori Jujuba, Brasfrut Polpa de Açaí. more...

1542 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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natjuca's Weight History

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natjuca's Journal, 21 Nov 17

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natjuca's Weight History