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Lots of ups and downs since my last weigh in. Odd how things always fall back into place despite of the major fluctuations. Still need a few more lbs to lose...will be challenging with Thanksgiving just around the corner though!
Happy Thanksgiving to everyone!
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87.7 kg
Lost so far: 4.4 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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7 kcal
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Fat: 0.05g | Prot: 0.28g | Carbs: 1.04g.
Breakfast: Coffee, Green Tea. more...
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steady weight
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