Weigh In record (no journal entry) for 28 January 2008
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97.5 kg
Lost so far: 6.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2008:
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910 kcal
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Fat: 42.71g | Prot: 114.54g | Carbs: 16.27g.
Breakfast: Eggs. Lunch: eas whey. more...
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steady weight
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