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enfim balança se mexendo#megafelix#
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95.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1185 kcal
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Fat: 82.96g | Prot: 87.84g | Carbs: 15.12g.
Breakfast: Café, Tirol Queijo Mussarela (18g), Presunto Picado, Ovo, Kefir de Leite. Lunch: Berinjela com Queijo e Molho de Tomate, Carne de Vaca Moída. Dinner: Girardi Linguiça de Pernil. Snacks/Other: Ovo Cozido, H2OH! Limoneto. more...
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Losing 0.5 kg a Week
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cidinhacesarino's Weight History
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