Weigh In record (no journal entry) for 21 November 2017
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121.7 kg
Lost so far: 15.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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2355 kcal
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Fat: 87.47g | Prot: 61.24g | Carbs: 284.61g.
Breakfast: Carrefour Lait Demi Écrémé , Muesli (Fruits Secs et Noix). Lunch: Samia Durum, Falafel, Pommes de Terre Frites. Dinner: Vin de Table Rouge, Huile d'Olive, Panzani Pesto au Basilic Frais, Auchan Mozzarella , Panzani Spaghetti . more...
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Gaining 1.0 kg a Week
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Boullou82's Weight History
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