Weigh In record (no journal entry) for 21 November 2017
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55 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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205 kcal
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Fat: 7.39g | Prot: 8.37g | Carbs: 26.21g.
Breakfast: Омлет или Яичница с Сыром, Быстров Овсяная Каша с Медом и Орехами. more...
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steady weight
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Vatsonnata's Weight History
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