ninastewart1's Journal, 20 Nov 17

Weigh In record (no journal entry) for 20 November 2017
94.8 kg Lost so far: 9.5 kg.    Still to go: 17.7 kg.    Diet followed: Poorly.

View Diet Calendar, 20 November 2017:
7 kcal Fat: 0.05g | Prot: 0.52g | Carbs: 1.00g.   Breakfast: Water (Bottled), Coffee (Brewed From Grounds). Lunch: Trident Sugar Free Spearmint Gum, Great Value Bottled Water (Bottle). Dinner: Decaffeinated Coffee (made From Ground), Dasani Bottled Water (16.9 oz). more...
2618 kcal Exercise: Driving - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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ninastewart1's Weight History


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