liviareinaldo's Journal, 16 Nov 17

Weigh In record (no journal entry) for 16 November 2017

66.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Poorly.

View Diet Calendar, 16 November 2017:

1456 kcal

Fat: 55.66g | Prot: 52.90g | Carbs: 182.33g. Lunch: Good Soy Snack de Soja Queijo. Dinner: Pastel de Pizza. more...

1952 kcal

Exercise: Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week


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liviareinaldo's Weight History