mandabananaba's Journal, 20 Nov 17

Every time I get on the scale, it feels unreal... I keep stepping off and back on to make sure it's not an error!
56.7 kg Lost so far: 9.5 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2017:
1232 kcal Fat: 93.82g | Prot: 79.66g | Carbs: 14.91g.   Lunch: Kroger Thin Cut Natural Swiss Cheese, Private Selection Mesquite Smoked Turkey Breast, Almond flour quick bread. Dinner: Almond flour quick bread, Stuffed jalapeños, Trader Joe's Boneless Beef New York Strip Steak. Snacks/Other: Xs Naranja Blast. more...
2118 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

7 Supporters    Support   

Comments 
Happy for you achieving your goals !!!! 
20 Nov 17 by member: DO N OK
Amazing results 👌 
20 Nov 17 by member: D2jasper
Thanks so much guys 
20 Nov 17 by member: mandabananaba

     
 

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mandabananaba's Weight History


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