Weigh In record (no journal entry) for 20 November 2017
|
67.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
308 kcal
|
Fat: 5.30g | Prot: 8.60g | Carbs: 54.00g.
Breakfast: Naturale Granola Cereais e Frutas, Danone Danoninho. Snacks/Other: SP Bolacha Água e Sal, Sufresh Soja + Suco de Morango. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paula_ruan's Weight History
|