Weigh In record (no journal entry) for 20 November 2017
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124.1 kg
Lost so far: 1.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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494 kcal
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Fat: 14.72g | Prot: 20.07g | Carbs: 70.39g.
Breakfast: Ciambella di Pane al Sesamo, Mulino Bianco Tarallucci, Parmalat Latte Parzialmente Scremato. more...
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Gaining 2.8 kg a Week
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