Weigh In record (no journal entry) for 19 November 2017
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1177 kcal
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Fat: 43.83g | Prot: 51.24g | Carbs: 144.60g.
Breakfast: Arepa, Huevo Revuelto, Chocolate en Leche. Lunch: Guanabana, Papa Asada, Arroz Frito Chino, Pollo Asado. more...
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Losing 0.4 kg a Week
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aalbiitaatoro's Weight History
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