boxerfit's Journal, 07 Apr 10

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Weigh In record (no journal entry) for 07 April 2010

85.3 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 07 April 2010:

935 kcal

Fat: 28.52g | Prot: 36.24g | Carbs: 135.71g. Breakfast: Green Tea, Coffee (Brewed From Grounds), Original 99% Fat Free Strawberry Banana Yogurt. Lunch: chocolate, snickers, Cheesy Homestyle Potatoes. Dinner: Baked or Broiled Salmon. more...

2391 kcal

Exercise: Housework - 1 hour, Desk Work - 3 hours, Walking (slow) - 3/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

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boxerfit's Journal, 07 Apr 10

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