Weigh In record (no journal entry) for 19 November 2017
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58.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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771 kcal
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Fat: 32.98g | Prot: 45.13g | Carbs: 68.25g.
Breakfast: Моя Семья Сок Мультифрукт, Метрополь Пирожное Картошка 1 шт, Блинчики, Жареная или Запеченная Курица, Кетчуп, Кофе с Молоком и Сахаром. more...
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Gaining 0.2 kg a Week
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