Weigh In record (no journal entry) for 19 November 2017
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105.5 kg
Lost so far: 15.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1847 kcal
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Fat: 40.32g | Prot: 84.96g | Carbs: 283.83g.
Breakfast: Vitamin Well Hydrate Erdbeer-Rhabarber-Geschmack, Géramont Cremig Leicht 16%, Milch 1,5%, Crunchy Nut, Alnatura Reis Drink Natur. Lunch: Tassimo Milka , Maggi Sternchensuppe, Kola. Dinner: Milch 1,5%, Crunchy Nut. Snacks/Other: Das Gesunde Plus Sportness Eiweiß 50% Brownie, Vivani Vollmilch Ganznuss, Wheaty Spacebar Hanf. more...
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Losing 1.4 kg a Week
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YviWanderlust's Weight History
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